1 1/2 cup Egg beaters - egg
1/2 cup Shredded mild cheddar cheese
2/3 cup finely shredded, low moisture, part skim mozarella cheese
1 cup mushroom stems & pieces (4 oz canned-rinsed)
2 slices Oscar Meyer smoked ham, water added, 96% fat free
3 tsp Bacon Flavor Bits
Directions
Preheat oven to 450 degrees. Mix all ingredients EXCEPT Bacon Bits...spray mini muffin pan with Pam Cooking Spray. Fill with egg mixture until almost full. Sprinkle Bacon Bits on top of each. Bake 15 minutes or until golden brown. Knife should come out clean in center of muffin when fully cooked. Pop them out and enjoy! Freeze leftovers. Yield: 20 muffins.
Nutrition
Serving Size 1 muffin
Per Serving: 35 calories / 1 carb / 124mg sodium / 4g protein 3mg cholesterol / 2g fat
Submitted by: Pam Adams
