Thursday, December 20, 2018

Zucchini Pizza


Yield: 8 servings
Ingredients:

  • 4 zucchinis
  • 4 oz ground turkey
  • 1/2 cup shredded low-fat cheese
  • 1 clove garlic, diced
  • ¼ cup diced mushrooms
  • 1 cup marinara sauce
  • Salt, pepper and oregano to taste
  • Cooking spray

Directions:

  1. Pre-heat oven to 375 degrees.
  2. Sauté garlic with cooking spray on the stove at medium heat. Add mushrooms and turkey to cook until brown.
  3. Add marinara sauce. Cook about 10 to 15 minutes. Sprinkle salt, pepper and oregano. Stir all the ingredients until simmering.
  4. Prepare zucchini crust by slicing them in half and scooping out the pulp. Place on a baking sheet.
  5. Spoon the sauce-mixture in the middle of each zucchini crust.
  6. Bake in the oven for about 10 to 15 minutes. Sprinkle the cheese, and return to the oven, baking until golden brown.

Nutrition Info. (per 1 serving):
Total Calories - 110
Total Protein - 6 gm
Total Fat - 6 gm
Total Carbs - 8 gm