Friday, July 28, 2017

No Flour Low Sugar Peanut Butter Cookies

Yields: 10 cookies


  • 1 cup creamy peanut butter
  • 1 egg white from a large egg
  • 1 tsp. pure vanilla Extract
  • 1/2 cup Splenda brown sugar
  • 1/3 cup almond flour


  1. Preheat oven to 350 degree and line a cookie sheet with parchment paper.
  2. Mix thoroughly together with peanut butter, egg white, vanilla extract and brown sugar in a bowl.
  3. Add in almond flour and mix again until thoroughly combined.
  4. Roll dough into balls and place about 2" apart on the cookie sheets. Spray a fork down with cooking spray and mash the dough-balls down into a flat disc, making a criss-cross pattern on the top of the cookies.
  5. Bake for about 15' then cool on a rack.

Nutrition Info. (per cookie):
Total Calories - 180
Total Protein - 6 gm
Total Fat - 12 gm
Total Carbs. - 6.5 gm
Total Sugar - 4 gm