Snickerdoodle Cookie Recipe

Yields: 12 cookies

Ingredients: 

• 1 stick low-calorie butter/margarine
• 1 c. Splenda
• 1 large egg
• 1 tsp. vanilla extract
• ¼ c. sugar-free brown sugar
• 3 tbsp. cinnamon syrup
• 1 c. low-carb. baking mix
• ½ tsp. salt
• ½ tsp. baking soda
• 1 tsp. cream of tartar
• 1 tsp. cinnamon

Directions:

1. Pre-heat oven to 400°F.
2. Mix together butter and Splenda. Add egg and vanilla slowly.
3. In another bowl, mix the remaining ingredients (brown sugar, cinnamon syrup, baking mix, salt, baking soda, cream of tartar, cinnamon).
4. Mix all ingredients together in a mixer.
5. Keep dough refrigerated for an hour. Then use a spoon to form 12 balls of dough. Drop them onto the cookie sheet. Use the spoon to flatten dough balls into round discs.
6. Bake cookies 10 minutes in the oven until they are light brown and soft, not too dry.
7. Let cookies cool off. Enjoy!

Nutritional Information (per cookie):

·        Total Calories - 86

·        Total Fat - 4.8 gm

·        Total Carbohydrates - 4.8 gm (sugar < 1 gm )

·        Total Protein - 5.5 gm

Recipe: Holiday Egg Nog (Fat-Free and Sugar-Free)

Ingredients
4 cups skim milk
1 cup fat-free eggbeaters 
3 Tbsp sugar-free vanilla pudding mix
6 packets Splenda sweetener
2 tsp vanilla extract
½ tsp ground nutmeg

Directions
Place all ingredients in the blender for 30 to 60 seconds or until smooth

Chill for several hours in refrigerator

Shake or stir egg nog before serving

Yield: 5 servings of 8 oz. (1 cup)

Nutrition: Per 8-oz serving
Calories 97
Fat  0 gm
Protein  11 gm
Carbs  11 gm
Sugar  0 gm