Monday, January 22, 2018

Strawberry Greek Yogurt Whip



Yields: 6 servings (1/4 cup each) 

Ingredients:
  • 3 frozen strawberries
  • 2/3 cup plain 0% fat Greek yogurt
  • 1 tbsp. 0-calorie sweetener
  • 1/2 cup light whipped topping

Directions:
  1. Place strawberries in a small microwave-safe bowl. Defrost for 1 minute
  2. Dice strawberries in a bowl. Add Greek yogurt and stir.
  3. Add sweetener and stir. Add whipped topping and fold onto the Greek yogurt.
  4. Serve immediately, or keep refrigerated until serving.

Nutritional Info. ( per ¼ cup serving)
  • Total Calories - 29
  • Total Carbs - 3 gm
  • Total Protein - 2 gm
  • Total Fat - 1 gm
 Source: https://www.foodcoach.me/recipe/strawberry-greek-yogurt-whip/

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