Yields: 6 servings (1/4 cup each)
Ingredients:
- 3 frozen strawberries
- 2/3 cup plain 0% fat Greek yogurt
- 1 tbsp. 0-calorie sweetener
- 1/2 cup light whipped topping
Directions:
- Place strawberries in a small microwave-safe bowl. Defrost for 1 minute
- Dice strawberries in a bowl. Add Greek yogurt and stir.
- Add sweetener and stir. Add whipped topping and fold onto the Greek yogurt.
- Serve immediately, or keep refrigerated until serving.
Nutritional Info. ( per ¼ cup serving)
- Total Calories - 29
- Total Carbs - 3 gm
- Total Protein - 2 gm
- Total Fat - 1 gm
Source: https://www.foodcoach.me/recipe/strawberry-greek-yogurt-whip/